A former competitive gymnast, Adina began her Pilates journey at just 18, completing her comprehensive teacher training during her early college years.

Adina brings over five years of experience in neurological rehabilitation, where she worked with individuals recovering from traumatic brain and spinal cord injuries, strokes, and other complex conditions. This background deeply informs her adaptive, client-centered teaching style and her belief that everyone deserves movement that meets them where they are.

She holds certifications in Pre/Postnatal and Pelvic Floor Pilates, Adaptive and Inclusive Fitness, Pilates for Neurological Disorders, Mat and Equipment Pilates, and Personal Training. During her instruction, Adina blends science, compassion, and creativity to help clients build strength, restore confidence, and move through life with greater ease and joy.

Outside the studio, Adina enjoys hiking with her boyfriend, paddleboarding, and spending time with her family. She looks forward to welcoming you into the Happy Body Pilates community and supporting you on your movement journey.

Abby Jo is one of Happy Body Pilates’ instructors, bringing a thoughtful, client-centered approach to every session. Her Pilates journey began after an injury pushed her to find a low-impact way to move and heal. Years of dedication as a client deepened her love for the method, ultimately inspiring her to begin teaching in 2024. Shortly after, she left her corporate career to pursue Pilates full-time, and she’s never looked back.

Abby Jo’s goal as an instructor is to help you feel supported, confident, and empowered in your movement. She believes in the power of Pilates to build strength, improve ease, and create a meaningful mind-body connection, and she’s passionate about meeting clients exactly where they are.

Outside the studio, you’ll often find her with a book in hand or out exploring new restaurants around Denver with friends.

Emma has a 500 hour comprehensive Pilates instructor certification through The LAB by The Pilates Studio. She is a graduate of the University of Colorado Boulder, where she earned a bachelor’s degree in Communication with an emphasis in Media Design and a minor in Business.

After graduating, Emma pursued a career that blended creativity, connection, and her passion for health and wellness. She found Pilates to be the perfect fit, drawn to its ability to help people build strength, move with greater ease, and develop a deeper mind-body connection.

Outside the studio, Emma enjoys cooking, baking sourdough, watercolor painting, and playing pickleball. She loves spending time outdoors on long walks and sharing quality time with friends and family. Emma is passionate about guiding clients through thoughtful, empowering movement and helping them feel their best both in and out of the studio.

Mary is passionate about Pilates and loves sharing that passion with others. She began taking Pilates classes in 2016 after experiencing back pain from an active job, which was compounded by hypermobility. Through Pilates, Mary built strength in her postural muscles, improved her body awareness, and discovered a movement practice that left her feeling strong, supported, and energized.

Mary completed her Pilates instructor certification in 2022 and is deeply motivated by the opportunity to support others on their own movement journeys. She finds great joy in celebrating clients’ progress and helping them build strength and confidence in ways that feel sustainable and empowering.

Outside the studio, Mary lives in the mountains with her husband and their beloved pets. She looks forward to welcoming you into class and supporting you every step of the way.

Nathan is beyond excited to be working at Happy Body Pilates and looks forward to extending our mission to you. He has completed a comprehensive Pilates teaching training and holds a BA in Education from the University of Washington.

Nathan’s goal as an instructor is to teach in a way that helps you truly understand your body and feel seen in your movement. He believes everyone is on their own Pilates journey and is passionate about meeting clients exactly where they are while guiding them toward their next goal.

In class, Nathan incorporates all seven tenets of Pilates, keeping sessions fresh with thoughtful variations while always building from the foundational exercises that ground our studio’s approach.

Outside the studio, Nathan enjoys going to the movies with his wife, playing basketball, and spending time with his two dogs. He looks forward to meeting you and supporting you through every step of your Pilates practice.

Stephanie discovered Pilates after years of lower back pain and quickly found that it transformed the way she moved and connected with her body. Through her own practice, she built strength, awareness, and trust in her movement, inspiring her to pursue teaching so she could share that experience with others.

Stephanie completed her Pilates instructor certification in 2024 and is passionate about spreading her knowledge in a way that feels supportive, accessible, and empowering. Her instruction is thoughtful and encouraging, and she is deeply admired for her kindness and care for those around her.

Outside the studio, Stephanie enjoys sewing and creating costumes, spending quality time with her husband, and doting on her beloved kitty. She looks forward to welcoming you into class and supporting you on your Pilates journey.