Group Reformer Classes
Happy Body Pilates offers a variety of classes to meet your movement and schedule preferences. We offer packages of classes and monthly memberships to attend classes.
Fundamental
A slower-paced reformer class focused on alignment, breath, and core strength. We’ll concentrate on foundational movement patterns and learning the reformer so you feel confident and supported while building strength, stability, and body awareness. Clear cues, hands-on guidance if welcomed, and plenty of options. A confidence-building introduction to reformer Pilates.
Good for:
- Beginners and first-time reformer clients
- Returning after injury or time away
- Anyone wanting to refine technique
- Those who prefer a slower, guided pace
Strong & Steady
A supportive reformer class designed to build strength, improve balance, and support long-term health. This class focuses on core stability, bone density, joint health, and functional movement patterns to help you feel strong, steady, and confident in your body. Perfect for those 55+ or anyone looking for a more mindful, guided approach to Pilates.
Good for:
- Ages 55+
- Those new to reformer Pilates
- Improving balance and stability
- Supporting bone density and joint health
- Anyone wanting a slower, more guided pace
Unwind
Slow down, breathe deeply, and reconnect. Unwind Reformer is a calming, restorative class focused on gentle strengthening, mobility, and nervous system regulation. Expect longer stretches, mindful pacing, and supportive movement that helps release tension and restore balance. Perfect for recovery days, stress relief, or when your body needs a softer approach.
Good for:
- Stress relief and recovery days
- Tight or fatigued bodies
- Nervous system regulation
- Anyone wanting a slower, grounding experience
Mama
A supportive reformer class designed for pregnancy and postpartum bodies. This class focuses on strength, stability, breath, and functional movement to support changing bodies, core connection, and everyday life. Modifications are thoughtfully offered to meet you where you are, creating a safe, empowering space for mamas to move, feel strong, and reconnect with themselves.
Good for:
- Prenatal and postpartum bodies
- Core and pelvic floor connection
- Functional, everyday strength
- Moving safely with expert guidance
Intermediate
Build on the fundamentals with more flow, strength, and coordination. This class introduces layered sequences and increased challenge while still offering thoughtful modifications. Expect to feel stronger, more connected, and energized as you move through dynamic full-body work that supports both progress and longevity.
Good for:
- Clients with reformer experience
- Those ready for added challenge and flow
- Building strength and control
- Progressing safely while still having options
Athletic
A powerful, performance-inspired reformer class designed to challenge strength, endurance, and control. Athletic Reformer incorporates faster transitions, heavier spring work, and functional movement patterns to support an active lifestyle. Ideal for those looking to sweat, build resilience, and feel strong in their bodies — no matter your sport.
Good for:
- Active individuals and athletes looking for a faster pace
- Cross-training for sports or fitness
- Clients who enjoy faster transitions
- Building resilience and total-body strength
Cardio
An energizing, heart-pumping reformer class that blends strength and cardiovascular conditioning using the jump board. This low-impact, joint-friendly workout combines dynamic jumping sequences, faster tempos, and minimal rest to elevate your heart rate while maintaining Pilates precision. Expect to sweat, smile, and leave feeling strong, empowered, and alive.
Good for:
- Low-impact cardio lovers
- Clients who enjoy a sweat
- Building stamina and coordination
- Those wanting a fun, upbeat workout
Private Reformer Class
Celebrate with us!
Pilates Party
Pilates Party is a private reformer class designed for celebrating: perfect for bachelorettes, birthdays, Galentine’s, happy hours, or just a fun get-together with friends. This feel-good class blends strength, balance, and flow with plenty of laughs and positive energy. No Pilates experience needed, modifications are offered for every body so everyone feels confident and included. Come move, connect, and celebrate together in the most Happy Body way.
Cost $215 for an hour class plus 30 minutes hang out before or after (table provided to set up food or drink).
Private Sessions
Looking for more personalized instruction? Try a private or semi-private session.
Private Sessions
One-on-one sessions tailored to your individual goals, offering personalized attention and customized programming. Ideal for injury rehab, specific goals, or deep individual attention.
Semi-Private Sessions
A small-group experience for 2 to 3 people offering more individualized attention than a group class at a lower cost than privates. Pricing per person.